 Wonderful Yoga Nidra workshop @ Liv Yoga & Wellness. I was so happy to hear great feedback from students on there experience of this profound ancient wisdom. TIl next time...Namaste
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 Join me Michelle Mattern as I lead a 1hr flow yoga practice and Kick off Summer enjoying time with friends at Bend & Brunch at Craft Beer sponsored by Liv Yoga & Wellness tickets available at www.eventbrite.ca/e/yoga-brunch-tickets-34953667360 See ya on your Mat
 Join me at Sport Chek Women Chinook Mall Calgary for a
Free Flow Class May 12 at Noon! See You on your Mat!!!  Free Yang/Yin Class Friday Jan 13th 5:45-6:45pm @ Liv Yoga+Wellness Calgary
 $10 Yin Yang Classes every Fridays starting Sept 16th, 2016 at Liv Yoga + Wellness Calgary. Come get your Yin Yang on!! See You On Your Mat!
Namaste, Michelle  I am Grateful to be back teaching at Liv Yoga + Wellness Calgary (formerly Samadhi Yoga) check Liv Schedule as I will be also subbing classes website clients.mindbodyonline.com/classic/home?studioid=16847
***I will be teaching every Friday @ 5;30pm til 6:30pm Liv Yoga + Wellness Starting Friday Sept 16th 5:30PM - 6:30PM  New Yoga article to check out on Sivana Spirit! Called "4 Little Known Ways to Deepen Your Yoga Practice" Enjoy!
Namaste'  Upcoming Yoga Nidra Workshop Sunday May 22,2016 11am-1pm
Red Dot Fitness San Jose, CA Click Link to Register mailto:michelle@reddotfitness.net  New article on Sivana Spirit click this link to read _http://blog.sivanaspirit.com/spring-cleanse-with-pranayamas/
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May 2020
Author Michelle MatternYoga Teacher
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