Sound bath is a meditative experience where those in attendance are “bathed” in sound waves. These waves are produced by various sources, including healing instruments such as gongs, singing bowls, percussion, chimes, rattles, tuning forks, and even the human voice itself.
Benefits of Sound baths are:
* Reduces Anxiety * Helps Relieve Tension * Helps alleviate depression * Helps alleviate confusion * Improves Blood pressure and heart rate * Helps alleviate procrastination * and so much more....
