Journey Back to Yourself....Yoga is the union of Mind, Body & Spirit thru the power of Breath...
Discover Yourself again.... and reap the unlimited benefits of: Inner Peace, Calm and Authentic Happiness, Increased Strength, Physical Conditioning Beautiful Posture Weight Loss and Weight Management Increased Overall Energy Improved Sleep Heightened Mental and Intuitive Awareness STRESS Relief ! Improved Hormonal Balance (especially important in cases of breast cancer, infertility and prenatal conditioning) and so much more... ** Take a class or Private 1 on 1, ** also corporate bring yoga to your work or office check rates and schedules for classes and workshops. |
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