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Yoga & Massage Well-Being with Michelle Mattern
  • Home
  • Bio
  • Class Schedule/ Workshops
  • MASSAGE
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  • Home
  • Bio
  • Class Schedule/ Workshops
  • MASSAGE
  • Blog/Upcoming Yoga News/ Events/Classes
  • Rates/Contact Info

       Journey Back to         Yourself....

Yoga is the union of Mind, Body & Spirit thru the power of Breath...
Discover Yourself again.... and reap the unlimited  benefits

of:

Inner Peace, Calm and Authentic Happiness,
Increased Strength, Physical Conditioning
Beautiful Posture 
Weight Loss and Weight Management
Increased Overall Energy
Improved Sleep
Heightened Mental and Intuitive Awareness 
STRESS Relief !
Improved Hormonal Balance 
(especially important in cases of breast cancer, infertility and prenatal
conditioning) and so much more...

   **  Take a class or Private 1 on 1, **
also corporate bring yoga to your work or office
check rates and schedules for classes
    and workshops.
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Michelle Mattern - Yoga Teacher in San Jose
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