New article on Sivana Spirit click this link to read _http://blog.sivanaspirit.com/spring-cleanse-with-pranayamas/
New Yoga Nidra Workshop!
Sept 27th; 11-1pm.
Red Dot Fitness 1018 Lincoln Ave
See you on your Mat!
Register by emailing me
Check out my new blog on Yoga Nidra_http://blog.sivanaspirit.com/?s=yoga+nidra
Up and Coming Workshop Yoga Nidra Chakra Workshop for the New Year 2015
Sunday 11am-1pm Feb 8th, 2015 at Red Dot FItness Great way to start the Year off!!
Author Michelle Mattern