New Yoga article to check out on Sivana Spirit! Called "4 Little Known Ways to Deepen Your Yoga Practice" Enjoy!
Namaste'
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Upcoming Yoga Nidra Workshop Sunday May 22,2016 11am-1pm
Red Dot Fitness San Jose, CA Click Link to Register mailto:michelle@reddotfitness.net New article on Sivana Spirit click this link to read _http://blog.sivanaspirit.com/spring-cleanse-with-pranayamas/
New Yoga Nidra Workshop!
Sept 27th; 11-1pm. Red Dot Fitness 1018 Lincoln Ave See you on your Mat! Register by emailing me michelle@reddotfitness.net Check out my new blog on Yoga Nidra_http://blog.sivanaspirit.com/?s=yoga+nidra
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June 2022
Author Michelle MatternYoga Teacher
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